
Take Notice
Our Wellbeing workshops use the 5 Ways of Wellbeing to theme each of the sessions following the framework developed by New Economics...

Herd Lessons - Connection
Horses and connection Loneliness. It’s a hot topic in public health and now is being measured as something that has an impact on mental...

Pain Management – All in the mind?
As I was listening to Radio 4 yesterday, my secret vice, the You and Yours discussion was around pain killer use. Everywhere I look at...

Weathering the Storm of Poor Health
Storm Erik is raging here, like a toddler whose been told ‘no’ one too many times, it is taking no prisoners. Trees, fences, wheelie...