Work 1-1 with us
Spirit and Soul Equine Assisted Activity centre offers individual packages, consisting of a minimum of 4 sessions, to people wanting to make meaningful and lasting changes to enrich, explore and embrace their lives.
Our way of working appeals to those who are struggling with feeling anxious, untrusting of themselves or others, negative self-view and low confidence. Individuals who recognise a need to change but feel fearful or have developed limiting beliefs about themselves make up a large proportion of those who seek support at Spirit and Soul.
Working with a limited number of people at a time we tailor our sessions and package of support to your needs, providing a bespoke experience with lasting, and life-changing results.
If you have found yourself nodding, recognising yourself or being intrigued at how we can help you to move forward with your goals then please contact us for a chat or book your first session with us.
Horses offer a non-judgemental environment to provide emotional feedback to our clients in the moment. This instant feedback from the horses is essential in identifying and exploring inner obstacles. You can think you have ‘let go’ of a feeling, but our equine therapist will tell you when you have really let go. Throughout the sessions, the instant emotional feedback and mindful activities based on the horses ‘in the moment’ existence helps clients to develop a toolkit. This toolkit includes but is not limited to relaxation techniques, the ability to recognise, process and regulate emotions and lead to increased clarity, confidence, opportunities and healthier relationships.
Don't take our word for it though, see what our clients have to say:
These experiential sessions delivered outdoors, in beautiful surroundings, are powerful and challenging.
Our 1-1 packages are:
Transformational and life changing.
Suitable for anyone wanting to make lasting changes and improvements to their life, mental and physical well being.
Set in beautiful countryside (which can be chilly or sunny so please dress appropriately when you come)
All ground based – no riding involved
No horse experience necessary.
This sounds amazing. What next?
Book in for a phone consultation below and we can talk you through the service more. If there isnt a time that suites, please call us and well do our best to talk you through the services or get back in touch with you.